What to expect

I work with clients of all ages who are ready to make changes in their health and/or life. I've worked with clients who have recovered from cancer, who have diabetes, celiac as well as gluten sensitive and an intolerance.  I've also worked with clients who just want to lose some lb's and/or have more energy. 

I don't work with those who aren't ready to fully commit to this journey to make lasting change in their health and/or life. I don't care to work with those who are flaky and don't keep their appointment time sacred. 

I work best with clients that are highly motivated to do something different in order to make the changes they want to make. I expect my clients to hold up their end of the commitment by keeping their appointment times but also be honest with me when they feel something we’re doing isn’t working so we can make the necessary changes. 

 The Total Body Transformation system is a holistic journey that involves mind, body and soul healing. We’re going to cover all things food and body using the “6W Questions” - remember those from 6th grade when you learned about journalism?

The “6W Questions” are:

• What • When • How • Where • Why • Who

The “6W Questions” constitute a simple formula for getting the complete story on any subject. When I’m working with you as my client, we are definitely looking for the COMPLETE story around food and body.

That’s why, in Total Body Transformation, I’ll walk you step-by-step through…

• What to eat • When to eat • How to eat  • Where to eat

And most importantly…

• Why you eat • Who you are being when you eat

If you’ve tried things and failed in the past, chances are good that you didn’t have the right support, the right system or the right accountability. In Total Body Transformation, you’ll get all of these.

Part of the reason for the significant investment in this experience is to ensure that you show up for yourself like never before.

Your transformation begins the second you say “YES” and continues every day throughout your 90-day experience and beyond.