
Welcome to Now Is Your Time Coaching
A Transformational Coaching Experience
Welcome to Now Is Your Time Coaching
A Transformational Coaching Experience
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A Transformational Coaching Experience
A Transformational Coaching Experience
Hi, My name is Jennifer Barnhart. I became a coach because I was able to facilitate my own transformational change and wanted to help others do the same. I am a wife and a mom of 3 (well, 4 if you count my dog Jackson) and I know the demands of being a mom and how easy it is for your needs to slip into the background. I've seen the pictu
Hi, My name is Jennifer Barnhart. I became a coach because I was able to facilitate my own transformational change and wanted to help others do the same. I am a wife and a mom of 3 (well, 4 if you count my dog Jackson) and I know the demands of being a mom and how easy it is for your needs to slip into the background. I've seen the pictures and shuttered at how much weight I gained. I've cried because I felt stuck. I HAVE BEEN THERE. And now I want to walk along side you through your journey.
photo: The Magical Everyday
I am your "Get Your Sexy Back" health and weight loss coach. I work with beautiful, driven, and dedicated moms who are longing to reconnect with their body after having their kids, who are carrying extra weight and feel uncomfortable in their skin. I help them transform their diet, get on a fitness routine that works within their schedule
I am your "Get Your Sexy Back" health and weight loss coach. I work with beautiful, driven, and dedicated moms who are longing to reconnect with their body after having their kids, who are carrying extra weight and feel uncomfortable in their skin. I help them transform their diet, get on a fitness routine that works within their schedule and get the amazing sleep they deserve to feel like the ROCK STAR they are!
"How you do one this is how you do everything" which is why we don't just focus on weight loss. There are so many areas of our life that effect who we are and the decisions that we make. Together, we will uncover all areas that are contributing to you feeling stuck while nourishing every part of you, inside and out.
photo: The Magical Everyday
This is my signature program. We will meet 1:1 on a 1x week basis for 45-60 minutes per session for 12 weeks. In this program I will walk you through my "5 Pillars To Success" in order to get the transformational change you're looking for.
You will receive a customized strategy plan, weekly accountability and support, and doable action steps that will help you lose weight, have more energy, and feel sexy again!
This program is all about kicking the sugar and losing the extra weight but its not about "NO" sugar...its about eating the "RIGHT" sugar. Over the course of 2 months I will give you the tools you need to transition from higher impact sugars to lower impact sugars that will reset your taste buds, won't spike your blood sugar and help you lose unnecessary weight
This reset cleanse is a pathway to release toxins and excess bloat from your tissues, reset your digestive system and renew your baseline of wellbeing. The cleanse is performed on your own with 2 check-ins from me while performing the cleanse.
This is not a fasting cleanse! You will receive an ebook with all the wonderful foods you get to eat that will promote the cleansing of your system
Click below for your complimentary eBook
"Your Simple Guide To Nutrition"
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